Description: Lifetime Physical Fitness & Wellness : A Personalized Program, Paperback by Hoeger, Wener W. K.; Hoeger, Sharon A.; Hoeger, Cherie I.; Meteer, Andrew D., ISBN 0357447123, ISBN-13 9780357447123, Like New Used, Free shipping in the US Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. Th shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice. Online resources reinforce key concepts through behavior modification planning activities, practice tests, online activities and labs, and a behavior change planner. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS & WELLNESS.
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End Time: 2025-02-03T00:26:34.000Z
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Book Title: Lifetime Physical Fitness & Wellness : A Personalized Program
Number of Pages: 608 Pages
Publication Name: Lifetime Physical Fitness and Wellness
Language: English
Publisher: Cengage Learning
Item Height: 10.9 in
Publication Year: 2021
Subject: Public Health, Allied Health Services / General, General
Features: Revised
Type: Textbook
Item Weight: 43.2 Oz
Author: Cherie I. Hoeger, Andrew D. Meteer, Sharon A. Hoeger, Wener W. K. Hoeger
Item Length: 1.1 in
Subject Area: Sports & Recreation, Health & Fitness, Medical
Item Width: 8.5 in
Series: Mindtap Course List Ser.
Format: Trade Paperback
