Description: Low Carb High Quality Diet : Food for a Thinner, Healthier Life, Hardcover by Paulun, Fredrik; Lindback, Viktoria (TRN), ISBN 162873647X, ISBN-13 9781628736472, Brand New, Free shipping in the US For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet, the low carb high quality diet guide, getting in shape doesnt have to be a chore. Fredrik Pauln, Swedens number one nutrition guru and author of 50 Ways to Boost Your Metabolism, offers his expert advice for building your ideal body while maintaining the highest quality of life. Drawing on the latest research about health and weight, Low Carb High Quality Diet shows how to slash daily carb consumption in half, how to cook food properly for maximum nutrition, and how to get the energy to exercise and train. Low Carb High Quality Diet reveals the science behind carbohydrates, proteins, fat, and more, and how these affect body weight and health. Burn fat, build muscle, and decrease your risk for diabetes, cancer, and cardiovascular disease, all through consuming delicious, great quality food. Featuring a full weekly program for tasty and nutritious breakfasts, lunches, and dinners, Low Carb High Quality Diet is all you need to get started living low carb high quality. LCHQ isnt a calorie-restrictive diet; its a lifestyle that will have you looking and feeling the best youve ever felt!
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End Time: 2025-01-05T04:04:36.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Low Carb High Quality Diet : Food for a Thinner, Healthier Life
Number of Pages: 128 Pages
Language: English
Publisher: Skyhorse Publishing Company, Incorporated
Publication Year: 2014
Topic: Specific Ingredients / Natural Foods, Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Item Height: 0.8 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 21.4 Oz
Author: Fredrik Paulún
Item Length: 9.5 in
Item Width: 6.6 in
Format: Hardcover
