Description: Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: - living in the present moment - suspending judgment - believing yourself to be competent and equipped by God Our world is never going to be a completely safe and understandable place. But with Holthaus's help, our hearts and minds can experience greater and lasting peace.
Price: 16.11 USD
Location: East Hanover, New Jersey
End Time: 2024-12-20T21:47:12.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780800736071
UPC: 9780800736071
ISBN: 9780800736071
MPN: N/A
Item Height: 1.5 cm
Book Title: Managing Worry and Anxiety : Practical Tools to Help You Deal with Life's Challenges
Number of Pages: 224 Pages
Language: English
Publisher: Revell
Publication Year: 2020
Topic: Christian Theology / General, Christian Life / Personal Growth, Anxieties & Phobias
Illustrator: Yes
Genre: Religion, Self-Help
Item Weight: 11.2 Oz
Author: Jean Holthaus
Item Length: 8.5 in
Item Width: 5.5 in
Format: Trade Paperback
