Description: Mantram Handbook : A Practical Guide to Choosing Your Mantram & Calming Your Mind, Hardcover by Easwaran, Eknath; Lowenstein, Daniel H., . (FRW), ISBN 1586381415, ISBN-13 9781586381417, Brand New, Free shipping in the US Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.
The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.
The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Edition: 5
Book Title: Mantram Handbook : a Practical Guide to Choosing Your Mantram and Calming Your Mind
Number of Pages: 204 Pages
Language: English
Publisher: Nilgiri Press
Publication Year: 2019
Topic: Mindfulness & Meditation, Mysticism, Hindu
Genre: Body, Mind & Spirit, Religion, Philosophy
Item Weight: 14.8 Oz
Item Length: 8.8 in
Author: Eknath Easwaran
Book Series: Essential Easwaran Library
Item Width: 5.5 in
Format: Hardcover
