Meditations for a Powerful You: Simple Life-Changing Practices to Help You Relax

Description: Meditations for a Powerful You by Clare Connolly Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy. Publisher Description Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy.Energy is everywhere and in everything. It is deep within every atom of your physical being—right now you are literally alive with energy. However, sometimes it can feel like you dont have enough. In Meditations for a Powerful You, BBC Radio meditation coach and long-time yoga teacher Clare Connolly guides you through over 30 beautifully illustrated meditation practices and breathing techniques, with supporting audio links, to help you reconnect with your intrinsic energy and the power of your miraculous human body and mind. Whether you want to set the tone for the day or prepare for blissful sleep, let go of anxiety, improve your health, or attract abundance, Clare imparts enjoyment and success throughout these life-changing meditations. When you meditate, your brain and body move into rest, restore and repair mode, to free up space for that energy within your body to recharge. Discover how to bring back a sparkle to your eyes, a fire to your belly and vigour and passion into your life, now! Author Biography Clare Connolly has been teaching yoga, meditation and breathwork in London since 2007 and is a HeartMath® coach and trainer. She also runs three wellness retreats a year in beautiful venues in Europe and the Mediterranean. A daily meditator herself, Clare believes meditation to be the most important moment of the day. Clare recently moved to the beautiful Surrey Hills with her dog Hicks and partner Andy. Find out more at clareconnollywellness.com and on Instagram @clareconnollywellness. Details ISBN 1800653042 ISBN-13 9781800653047 Title Meditations for a Powerful You Author Clare Connolly Format Paperback Year 2024 Pages 144 Publisher Ryland, Peters & Small Ltd GE_Item_ID:159018152; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.44 USD

Location: Fairfield, Ohio

End Time: 2025-01-19T03:48:42.000Z

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