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Mindfulness Activities for Kids (and Their Grown-ups) : Learn Calm, Focus & G...

Description: Mindfulness Activities for Kids (and Their Grown-ups) : Learn Calm, Focus & Gratitude for a Lifetime, Paperback by Arnold, Sally, ISBN 0593196872, ISBN-13 9780593196878, Brand New, Free shipping in the US Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... • A CLEAR GUIDE TO MINDFULNESS and its benefits • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing • CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

Price: 19.44 USD

Location: Jessup, Maryland

End Time: 2024-12-02T20:32:54.000Z

Shipping Cost: 0 USD

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Mindfulness Activities for Kids (and Their Grown-ups) : Learn Calm, Focus & G...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

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Book Title: Mindfulness Activities for Kids (and Their Grown-Ups) : Learn Calm, Focus, and Gratitude for a Lifetime

Number of Pages: 112 Pages

Language: English

Publisher: Diversified Publishing

Topic: Social Topics / Emotions & Feelings

Publication Year: 2020

Item Height: 0.4 in

Genre: Juvenile Nonfiction

Item Weight: 9.7 Oz

Author: Sally Arnold

Item Length: 8.9 in

Item Width: 7 in

Format: Trade Paperback

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