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Book Title: Mindfulness for Unravelling Anxiety : Finding Calm and Clarity in Uncertain Times
Number of Pages: 144 Pages
Language: English
Publisher: Ivy Group, T.H.E.
Item Height: 0.8 in
Publication Year: 2018
Topic: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 9.3 Oz
Item Length: 8.2 in
Author: Richard Gilpin
Book Series: Mindfulness Ser.
Item Width: 5.4 in
Format: Hardcover