Description: This Mindfulness Workbook for Anxiety is a comprehensive guide to help you manage your anxiety, worry, and stress. Written by Tanya J. Peterson, Ms. Ncc, this trade paperback book is published by Callisto Publishing LLC in 2018. The book is 192 pages long and measures 10 inches in length, 5.5 inches in height, and 8 inches in width. The book is written in English and falls under the categories of Self-Help, Psychology, Body, Mind & Spirit. It covers topics like Mindfulness & Meditation, General, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd), and Psychotherapy / Counseling. The book is perfect for anyone looking for an effective solution to manage their anxiety and stress.
Price: 11 USD
Location: Milford, Ohio
End Time: 2024-11-02T00:13:04.000Z
Shipping Cost: 4.63 USD
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Book Title: Mindfulness Workbook for Anxiety : the 8-Week Solution to Help You Manage Anxiety, Worry and Stress
Number of Pages: 192 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 5.5 in
Publication Year: 2018
Topic: Mindfulness & Meditation, General, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd), Psychotherapy / Counseling
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 18.7 Oz
Item Length: 10 in
Author: Tanya J. Peterson Ms Ncc
Item Width: 8 in
Format: Trade Paperback
