Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease

Description: Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease Description: Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind—much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do. Payment All payments are accepted through PayPal. Shipping: All shipping is free for the continental United States. Standard FREE shipping takes between 3-5 business days Returns In the event that you would like to return your purchase, we allow returns that are processed within 30 days of receiving your order. Please contact us for a return authorization and the return shipping address.

Price: 18.59 USD

Location: Denver, Colorado

End Time: 2025-02-05T04:39:35.000Z

Shipping Cost: 0 USD