Description: My Nutritionary by Catherine Saxelby In My Nutritionary, Catherine explains all those puzzling terms into plain English so you can make sense of the acronyms, scientific terms, chemical names, codes and nutrition-speak that are so common in the media today. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Do you know your MCTs from your LCTs? How about sterols from stanols? Whats the difference between glucose and dextrose? Or probiotics and prebiotics? Why do we need calcium? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels and ads for healthy eating, Catherine Saxelbys comprehensive guide My Nutritionary will help you cut through the jargon and put the power of her nutrition know-how in your hands. We live in a world with constantly changing nutrition advice - eat more of this, avoid that - but increasingly this information uses scientific terminology that few of us are familiar with. When everyone from diet gurus to wellness bloggers to celebrity chefs and even your doctor has suggestions for healthy eating, translating the latest nutrition jargon into useful terms can be overwhelming. In My Nutritionary, Catherine gives you short easy answers in plain English, helping you navigate through the jargon so you know what youre eating. If you want to know exactly what youre putting in your shopping trolley - or on the dinner table - this is the guide for you. Author Biography Catherine Saxelby B Sc, APD, AN is Sydney-based culinary nutritionist and award-winning author of 12 books. She is a trusted voice of reason in a world full of food fads, extreme diets and trendy super fruits. She has contributed to many magazines such as Healthy Food Guide, Prevention and New Idea, and has appeared on TV programs including Good Morning Australia and Today. She runs an informational website at Foodwatch.com.au where she shares her discoveries about nutrition, diets and additives. Connect with Catherine on Facebook, Twitter, Instagram, LinkedIn and Pinterest. Review Winner of the Non-Fiction Authors Association Gold Award in 2019. Long Description Do you know your MCTs from your LCTs? How about sterols from stanols? Whats the difference between glucose and dextrose? Or probiotics and prebiotics? Why do we need calcium? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels and ads for healthy eating, Catherine Saxelbys comprehensive guide My Nutritionary will help you cut through the jargon and put the power of her nutrition know-how in your hands. We live in a world with constantly changing nutrition advice - eat more of this, avoid that - but increasingly this information uses scientific terminology that few of us are familiar with. When everyone from diet gurus to wellness bloggers to celebrity chefs and even your doctor has suggestions for healthy eating, translating the latest nutrition jargon into useful terms can be overwhelming. In My Nutritionary, Catherine gives you short easy answers in plain English, helping you navigate through the jargon so you know what youre eating. If you want to know exactly what youre putting in your shopping trolley - or on the dinner table - this is the guide for you. Review Quote Winner of the Non-Fiction Authors Association Gold Award in 2019. Details ISBN1925786463 Author Catherine Saxelby Pages 216 Publisher Foodwatch Pty Ltd Language English Year 2018 ISBN-10 1925786463 ISBN-13 9781925786460 Format Paperback Publication Date 2018-10-16 Imprint Foodwatch Pty Ltd Subtitle The A to Z Jargon Buster Illustrations Illustrations, color Short Title My Nutritionary UK Release Date 2018-10-16 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131011131;
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Format: Paperback
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ISBN-13: 9781925786460
Author: Catherine Saxelby
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Book Title: My Nutritionary
