Description: NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health TrackerGoal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.This journal is 6"x8.5"x1"Small dents on coverStart your journey to a fit you. Open box. Unused. In very good condition. No markings.
Price: 10.95 USD
Location: San Antonio, Texas
End Time: 2025-01-19T19:07:48.000Z
Shipping Cost: N/A USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Newme
Publisher: NewMe
Original Language: English
Intended Audience: Adults
Type: Finess tracker
Format: Spiral
Language: English
Era: 2020s
Author: Book, Journal
Features: Ring/Wire Bound
Genre: Exercise/fitness
Topic: Fitness
Country/Region of Manufacture: China