Description: NSCA's Guide to Sport and Exercise Nutrition, Hardcover by Campbell, Bill I., . (EDT), ISBN 1492593516, ISBN-13 9781492593515, Like New Used, Free P&P in the UK "This book covers aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. It teaches safe and effective ways to improve training and performance through supplementation, manipulation of macronutrient intake, proper fluid intake, and nutrient timing based on the type, intensity, and duration of activity"--
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Book Title: NSCA's Guide to Sport and Exercise Nutrition
Publication Name: Nsca's Guide to Sport and Exercise Nutrition
Format: Hardcover
Language: English
Publisher: Human Kinetics Publishers
Subject: Healthcare System
Publication Year: 2020
Type: Textbook
Author: Nsca -National Strength & Conditioning Association, Bill Campbell
Item Weight: 839 g
Number of Pages: 328 Pages