Description: Nutrient Timing for Peak Performance, Paperback by Skolnik, Heidi; Chernus, Andrea, ISBN 0736087648, ISBN-13 9780736087643, Used Good Condition, Free shipping in the US Explains how nutrient timing can affect performance, describes how athletes can manipulate food intake to maximize the results of their training, and includes a nutrient guide applicable to any athlete with any performance goal.
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Book Title: Nutrient Timing for Peak Performance
Number of Pages: 248 Pages
Language: English
Publisher: Human Kinetics
Topic: Nutrition, Diet & Nutrition / Nutrition, General
Item Height: 0.6 in
Publication Year: 2010
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 8.4 Oz
Type: Textbook
Author: Heidi Skolnik, Andrea Chernus
Item Length: 9.9 in
Item Width: 7 in
Format: Trade Paperback
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