Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Older And Wiser: How To Maintain Peak Mental Ability For As Long As You LiveISBN13:9781476792880ISBN10:1476792887Author:Restak, Richard (Author)Description:Filled With Specific Advice And Simple Exercises, This Groundbreaking Guide From Acclaimed Neurologist Dr Richard M Restak Draws On The Latest Scientific Research To Help Maintain -- And Increase -- Brain Power At Any Age Contrary To Common Belief, The Human Brain Does Not Necessarily Deteriorate With Age, But Can Work Just As Well, If Not Better Than A Young One The Key, Says Dr Restak, Is Keeping The Brain Active His 30 Practical Suggestions Offer A New And Positive Approach To Mental Fitness, By Helping Us To: -- Improve Memory -- Reawaken Intellectual Curiosity -- Understand The Role Of Genetics And Diet In Staying Mentally Fit -- Shatter The Myths About Alzheimer's, Strokes, Insomnia, And Depression -- Explore The Pros And Cons Of Various Drug Treatments -- Learn The Ten Secrets Of Successful Aging -- Maintain A Stimulating Social Network -- Expand The Connections Between Neurons -- Keep The Brain Operating At Peak Level Filled With Specific Advice And Simple Exercises, This Groundbreaking Guide From The Acclaimed Neurologist Draws On The Latest Scientific Research To Help Maintain Brain Power At Any Age Binding:Paperback, PaperbackPublisher:Simon & SchusterPublication Date:2014-06-14Weight:0.7 lbsDimensions:0.9'' H x 8.9'' L x 5.9'' WNumber of Pages:272Language:English
Price: 17.69 USD
Location: USA
End Time: 2024-12-21T23:32:59.000Z
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Book Title: Older and Wiser
Item Length: 9in
Item Height: 0.9in
Item Width: 6in
Author: Richard Restak
Format: Trade Paperback
Language: English
Topic: Developmental / Adulthood & Aging, General, Cognitive Psychology & Cognition, Diet & Nutrition / Diets
Publisher: Simon & Schuster
Publication Year: 2014
Genre: Psychology, Science, Health & Fitness
Item Weight: 11.9 Oz
Number of Pages: 272 Pages
