Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Overthinking Disorder: How To Stop Worrying, Reduce Stress, Eliminate Negative Thinking (Stop Negative Thinking, Good Habits And Much More)ISBN13:9781990084652ISBN10:1990084656Author:Snyder, Stephen (Author)Description:Exercises For Decluttering Your Mind, Tips, Trick And Motivational Talks To Feel Empowered And Not Helpless Let Your Personal Journey Begin And Start Improving And Feeling Better Right Now In This Guide You Will Learn About: - The Concrete Steps To Take In Order To Overcome Worry And Anxiety- Using Mindfulness To Take Control Of Emotions- How We Can Improve Our Perceptionmental Acuity- How To Train Your Mind Properly To Overcome Overthinking And Be In Charge Of Your Mind Again - How To Be Keen Investigator To Identify Worry Problems- The Concrete Steps To Take In Order To Overcome Worry And Anxiety- Lifestyle Changes To Break The Circus Of Overthinking- Powerful Strategies To Improve How You Relate With People- Understanding The Human Psychology Of Moods And How They Change Alongside Reframing Thoughts- The Treasure Within Happiness And How To Achieve Such Through Mindfulness And Breathing Techniques- And Much, Much More Instead Of Just Telling You To Do Something, This Book Provides Practical, Science-Backed Actions That Can Create Real And Lasting Change If Practised Regularly Binding:Paperback, PaperbackPublisher:Knowledge IconsPublication Date:2020-11-05Weight:0.45 lbsDimensions:0.43'' H x 7.99'' L x 5'' WNumber of Pages:202Language:English
Price: 19.05 USD
Location: USA
End Time: 2023-11-22T05:46:05.000Z
Shipping Cost: 0 USD
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Author: Snyder, Stephen (Author)
Book Title: Overthinking Disorder: How To Stop Worrying, Reduce Stress, ...
Language: English
Format: Paperback
Publisher: Knowledge Icons
Publication Year: 2020
Item Weight: 0.45 lbs
