Description: ***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you're simply browsing, talking to friends, or trying to stay focused in an important meeting, you can't seem to manage to hang on to your attention. No matter how hard you try, you're somewhere else. The consequence is that you miss out on 50 percent of your life--including the most important moments. The good news: There's nothing wrong with you--your brain isn't broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.
Price: 22.38 USD
Location: Severna Park, Maryland
End Time: 2025-02-03T16:44:40.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: Peak Mind : Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Number of Pages: 368 Pages
Language: English
Publisher: HarperCollins
Publication Year: 2022
Topic: Mindfulness & Meditation, Personal Growth / Happiness, Personal Success, Inspiration & Personal Growth
Item Height: 0.8 in
Genre: Body, Mind & Spirit, Self-Help, Business & Economics
Item Weight: 9.4 Oz
Author: Amishi P. Jha
Item Length: 8 in
Item Width: 5.3 in
Format: Trade Paperback
