Description: Power Walking - How To Burn Belly Fat By Walking 10,000 Steps (& Eating Powerful Nutrients) by Sophie Danielson Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you can follow Power Walking - How To Burn Belly Fat By Walking 10,000 Steps Plan and lose weight easily. You will learn: - Lets Achieve Those Goals - Significant Milestones - What You Need For Success - How To Use Positive Reinforcement - The Positive Effects of Walking - How To Optimise Fat Burning By Power Walking - Selecting The Right Footwear - Before You Set Out - Total Body Conditioning - Why You Should Walk 4.5 Miles Per Hour - How To Reach Faster Speeds Consistently - Why You Shouldnt Always Walk At Your Fastest Pace - The Psychological Benefits of Power Walking - Nutrition and Power Walking - What You Should Eat and Why - The Best Foods - Which Foods Will Give You The Most Energy - A Well-Balanced Blend of Essential Food Groups Is Key - Fresh Is Best - Good Oil and Bad Fats - The Benefits of Fresh Pure Water - Why Snacking Can Help You In The Long-Run All you have to do is read the book to start your new journey! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1518786383 Author Sophie Danielson Short Title POWER WALKING - HT BURN BELLY Pages 34 Language English ISBN-10 1518786383 ISBN-13 9781518786389 Media Book Format Paperback Year 2015 Publication Date 2015-10-26 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:98184676;
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Location: Melbourne
End Time: 2025-01-28T03:04:43.000Z
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Format: Paperback
Language: English
ISBN-13: 9781518786389
Author: Sophie Danielson
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Book Title: Power Walking - How To Burn Belly Fat By Walking 10,000 Steps (&