Description: Title: Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life Author: Sivananda Yoga Vedanta Centre Publisher: DK Publishing (Dorling Kindersley) Binding: Paperback Pages: 224 Dimensions: 9.10h x 7.60w x 0.90d Product Weight: 1.6 lbs. Language: English ISBN: 9781465468499 Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.
Price: 25.99 USD
Location: Tennessee
End Time: 2025-01-07T19:34:36.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Practical Ayurveda : Find Out Who You Are and What You Need to Bring Balance to Your Life
Number of Pages: 224 Pages
Language: English
Publisher: Dorling Kindersley Publishing, Incorporated
Publication Year: 2018
Item Height: 0.7 in
Topic: Health & Healing / General, Mindfulness & Meditation, Yoga
Genre: Body, Mind & Spirit, Cooking, Health & Fitness
Item Weight: 23.1 Oz
Item Length: 9.2 in
Author: Sivananda Yoga Vedanta Centre
Item Width: 7.7 in
Format: Trade Paperback
