Description: Principles and Practice of Stress Management, Paperback by Lehrer, Paul M. (EDT); Woolfolk, Robert L. (EDT); Van Den Bergh, Omer (FRW), ISBN 1462545106, ISBN-13 9781462545100, Like New Used, Free shipping in the US "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--
Price: 93.74 USD
Location: Jessup, Maryland
End Time: 2025-02-03T03:27:00.000Z
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Book Title: Principles and Practice of Stress Management
Number of Pages: 656 Pages
Publication Name: Principles and Practice of Stress Management
Language: English
Publisher: Guilford Publications
Item Height: 1.2 in
Subject: Social Work, Public Health, Psychiatry / General, Psychotherapy / Counseling
Publication Year: 2021
Item Weight: 40.7 Oz
Type: Textbook
Item Length: 10 in
Author: Robert L. Woolfolk
Subject Area: Social Science, Psychology, Medical
Item Width: 7 in
Format: Trade Paperback
