Qigong for Beginners [DVD]

Description: Qigong for Beginners [DVD] Qigong is an ancient Chinese health care system that can be described as meditation with movement; a conscious form of exercise. It is not just physical exercise, but a transformative and holistic health care system. Qigong helps you to cultivate chi, with slow movements, smooth breathing and visualization, in order to enhance the bodys natural healing abilities. Sincere practice with the intent to gain balance and sensitivity is key to experiencing the full benefits of Qigong. Garri and Daisy Garripoli guide you through the fundamentals of Qigong with Swimming Dragon, Dragon Pearl, Bagua Xun Dao Gong , Zhao, Kun, and ends in typical Buddhist style with a self massage Qigong from the Shaolin temple. Runtime: 1:12:04 Instructor/Talent/Host: Francesco and Daisy Lee Garripoli Cast/Guest: Francesco Garripoli, Daisy Lee Garripoli Network/Studio: Gaiam Country of Origin: USA Video Language: English Features Details All our discs are guaranteed to play like new and come with original inserts All our DVDs are region 1 NTSC, digital code might not be included. We use stock photos, please contact us for additional information or pictures. Thank you for looking! {{marketing_message_heading_2}} {{marketing_message_body_2}} {{marketing_message_heading_3}} {{marketing_message_body_3}}

Price: 19.99 CAD

Location: Montreal, QC

End Time: 2024-12-04T02:07:31.000Z

Shipping Cost: 5.55 CAD