Description: Qigong for Staying Young : A Simple 20-Minute Workout to Cultivate Your Vital Energy, Paperback by Katzman, Shoshanna, ISBN 1583331735, ISBN-13 9781583331736, Brand New, Free shipping in the US An introduction to the ancient Chinese practice of self-healing and fitness outlines a twenty-minute program that incorporates postures, breath, sound, visualization, herbal remedy, and self-massage practices designed to slow the aging process while improving health and increasing energy levels. Original. 15,000 first printing.
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Book Title: Qigong for Staying Young : a Simple 20-Minute Workout to Culitivate Your Vital Energy
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2003
Item Height: 0.8 in
Topic: Alternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), Exercise, Women's Health, General
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 15.2 Oz
Item Length: 9.1 in
Author: Shoshanna Katzman
Item Width: 7.5 in
Format: Uk-B Format Paperback
