Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The ClockISBN13:9781449535360ISBN10:1449535364Author:Sullivan, Richard (Author)Description:(This is a RePrint) - Beginning At Age 30, Men And Women Lose 7% Of Their Lean Muscle Mass -Which Is Literally The Fiber Of Our Being-Every Decade There After By The Age Of 50, That Amounts To 15%, The Only Solution Is Challenging Ongoing Physical Activity, Specifically Strength Training, To Rebuild Lost Bone And Muscle, And Regain The Physical Form Of Youth The Gold Standard For Reclaiming Youth Is To Literally Build, Or Rebuild, Your Body, Muscle And Bone, Through Strength Training Reclaim Your Youth: Growing Younger After 40 Educates The Reader On How To Perform Exercises That Rebuild Muscle And Bone For Maximum Results In Half The Time Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2009-07-12Weight:0.54 lbsDimensions:0.38'' H x 9.02'' L x 5.98'' WNumber of Pages:176Language:English
Price: 12.98 USD
Location: USA
End Time: 2025-01-22T09:14:22.000Z
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Item must be returned within: 30 Days
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Book Title: Reclaim Your Youth: Growing Younger after 40 : You Really Can Turn Back the Clock
Number of Pages: 174 Pages
Language: English
Publisher: CreateSpace
Topic: Exercise
Publication Year: 2009
Item Height: 0.4 in
Genre: Health & Fitness
Item Weight: 11.4 Oz
Author: Richard Sullivan
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
