Description: This book is a must-have for anyone looking to improve their fitness and lead a healthier lifestyle. The author, Jason R. S-KARP, provides expert advice on running smarter, not harder, to achieve weight loss and overall wellness. The book's title, "Run Your Fat OFF! : Running Smarter For a Leaner and Fitter You," says it all. In addition to running tips, readers will find information on diet and nutrition, as well as exercises to complement their running routine. The trade paperback format includes 256 pages of valuable content, and the book's special attributes as an ex-library item make it a unique find. We will ship the same buisness day if purchased before 2 P.M. EST. We provide fast and free shipping to the lower 48. Thank you for viewing our product. Be sure to check out our store for other great deals!
Price: 8.27 USD
Location: Blackshear, Georgia
End Time: 2024-11-17T03:23:42.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publication Name: Reader's Digest Association, Incorporated, The
Special Attributes: EX-LIBRARY
Book Title: Run Your Fat Off : Running Smarter for a Leaner and Fitter You
Number of Pages: 256 Pages
Language: English
Publisher: Reader's Digest Association, Incorporated, T.H.E.
Topic: Exercise, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Running & Jogging
Publication Year: 2017
Item Height: 0.7 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 16.5 Oz
Item Length: 9 in
Author: Jason R. Karp
Item Width: 6 in
Format: Trade Paperback
