Description: This book is a must-have for runners who want to improve their performance and well-being. It offers valuable insights into the science of running and breathing, as well as practical tips for training, mindfulness, and meditation. The authors, Editors of Runner's World Magazine, Budd Coates, and Claire Kowalchik, have created a comprehensive guide that covers all aspects of running and jogging, from the physical to the mental. Published by Potter/Ten SPEED/Harmony/Rodale, this hardcover book has 288 pages and weighs 14.6 Oz. It measures 9in in length, 6.1in in width, and 0.7in in height. The original language is English, and the ISBN-13 is 9781623362553. This book is perfect for anyone who wants to take their running to the next level, and it is a great addition to any library of books on body, mind, and spirit, medical, and sports and recreation.
Price: 12.95 USD
Location: Council Bluffs, Iowa
End Time: 2024-11-15T22:36:12.000Z
Shipping Cost: 7 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Name: NA
Book Title: Runner's World: Running on Air
Narrative Type: Nonfiction
Item Length: 9in
Publisher: Potter/Ten SPEED/Harmony/Rodale
Original Language: English
Publication Year: 2013
Type: NA
Format: Hardcover
Language: English
ISBN-13: 9781623362553
Item Height: 0.7in
Author: Editors of Editors of Runner's World Maga, Budd Coates, Claire Kowalchik
Genre: Body, Mind & Spirit, Medical, Sports & Recreation
Topic: Training, Mindfulness & Meditation, Sports Medicine, Running & Jogging
Country/Region of Manufacture: United States
Item Width: 6.1in
Item Weight: 14.6 Oz
Number of Pages: 288 Pages
