Description: RUNNING INJURIES - How to prevent and overcome them by Tim Noakes (Lore of Running) & Stephen Granger From the back cover:"This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athletes at school level or those who run mainly to build fitness for other sports. It is an indispensable guide for coaches, parents and doctors. Newly updated, this popular and trusted book offer:The latest research on treating and overcoming running injuries in one easy-to-use volumenew insights into preventing injury, and a checklist of important points to help you run injury-freeRevealing analysis of the injury profiles of elite international athletesA user-friendly diagnostic chart and helpful medical drawings to make it easy to locate and understand your injuryPhotographs demonstrating the correct way to do stretching exercisesA glossary of terms used when discussing running injuries, and an indexAuthoritative and comprehensive, Running injuries provides runners with all the information they need to keep running injury-free.
Price: 15 USD
Location: Gerald, Missouri
End Time: 2025-02-01T03:10:06.000Z
Shipping Cost: 4 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Subject Area: Sports Medicine
Book Title: Running Injuries: How to Prevent and Overcome Them
Publication Name: Running Injuries : How to Prevent and Overcome Them
MPN: Does not apply
Item Length: 8.2in
Publisher: Oxford University Press, Incorporated
Subject: Sports
Brand: Unbranded
Publication Year: 1997
Type: Textbook
Format: United Kingdom-Trade PAPER
Language: English
Item Height: 0.4in
Author: Tim Noakes, Stephen Granger
Features: Revised
Item Width: 5.8in
Item Weight: 7.8 Oz
Number of Pages: 176 Pages
