Description: Running Your First Ultra : Customizable Training Plans for Your First 50k to 100-Mile Race, Paperback by Moehl, Krissy, ISBN 1645674983, ISBN-13 9781645674986, Brand New, Free shipping in the US
***Updated and expanded new edition***
An Updated, Interactive Guide to Take Your Running to the Next Level
With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans—including write-in running logs to keep track of progress—you’ll be able to train for your first ultra like a pro.
Moehl’s experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!
Price: 29.07 USD
Location: Jessup, Maryland
End Time: 2025-01-15T22:32:56.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race : New Edition with Write-In Training Journal
Number of Pages: 372 Pages
Language: English
Publisher: Page Street Publishing Company
Publication Year: 2022
Topic: Exercise, General
Item Height: 1 in
Genre: Health & Fitness
Item Weight: 34.5 Oz
Item Length: 7.9 in
Author: Krissy Moehl
Item Width: 8 in
Format: Trade Paperback
