Description: Self-Esteem Workbook for Women : 5 Steps to Gaining Confidence and Inner Strength, Paperback by Maccutcheon, Megan, ISBN 1641520132, ISBN-13 9781641520133, Brand New, Free shipping in the US
Build confidence and maintain self esteem in 5-steps with actionable exercises from The Self Esteem Workbook for Women.
No one is born with self esteem—we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.
This 5-step program is specifically designed to help women overcome the unique challenges they face—from body image to childrearing— on the path to building self esteem. Through a series of interactive questions, prompts, exercises, and real-life stories from women, you’ll gain the tools you need to conquer criticism and boost your self esteem.
Be your most confident self at work, home, and wherever else life takes you with:
- A 5-step program to build self esteem that fosters care, respect, acceptance, and love for oneself
- Actionable exercises that range from tests, checklists, and journal entries to keep you engaged and motivated to change
- An essential introduction that defines what self esteem is, and provides an overview of the social, cultural, and familial issues that affect women’s self esteem
Discover what confidence feels like when you build self esteem with the 5-actionable steps in The Self Esteem Workbook for Women.
Price: 16.88 USD
Location: Jessup, Maryland
End Time: 2024-11-08T02:41:01.000Z
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All returns accepted: ReturnsNotAccepted
Book Title: Self Esteem Workbook for Women : 5 Steps to Gaining Confidence and Inner Strength
Item Length: 9.2in
Item Height: 0.6in
Item Width: 7.5in
Author: Megan Maccutcheon
Format: Trade Paperback
Language: English
Topic: Abuse, Developmental / Adolescent, General, Personal Growth / Self-Esteem
Publisher: Callisto Media Inc.
Publication Year: 2018
Genre: Self-Help, Psychology
Item Weight: 19.1 Oz
Number of Pages: 228 Pages
