Description: Self-Hypnosis Made Easy : Reach Your Full Potential Using All of Your Mind, Paperback by Austin, Valerie, ISBN 1788172469, ISBN-13 9781788172462, Like New Used, Free shipping in the US Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potential
Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change.
In this book, readers will discover:
• Easy-to-follow, step-by-step techniques for self-hypnosis
• Practical exercises to help deepen a hypnotic trance
• How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better—and more
• How hypnosis can help overcome a major illness
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis right from a hypnotherapy trainer.
Price: 19.57 USD
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End Time: 2025-02-07T03:23:37.000Z
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Book Title: Self-Hypnosis Made Easy : Reach Your Full Potential Using All of Your Mind
Number of Pages: 224 Pages
Language: English
Publisher: HAY House UK, The Limited
Publication Year: 2018
Topic: Self-Hypnosis, General
Item Height: 0.6 in
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 8.6 Oz
Item Length: 7.8 in
Author: Valerie Austin
Item Width: 5.1 in
Format: Trade Paperback