Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and...

Description: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal) Paperback – September 29, 2020 Product Details Publisher : Rockridge Press; Workbook edition (September 29, 2020) Language : English Paperback : 174 pages ISBN-13 : 978-1647397296 Item Weight : 2.31 pounds Dimensions : 7.5 x 0.7 x 9.25 inches Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for WomenEmbrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and self-care book for women includes:Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.Empowering affirmations—Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout this self-help book.Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is!If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women. Read more Read less

Price: 24.5 USD

Location: New York, New York

End Time: 2024-10-21T23:29:44.000Z

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Book Title: Self-Love Workbook for Women : Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Number of Pages: 174 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2020

Topic: General, Personal Growth / Self-Esteem, Dreams

Item Height: 0.7 in

Genre: Self-Help

Item Weight: 20.6 Oz

Author: Megan Logan Msw Lcsw

Item Length: 9.2 in

Item Width: 7.4 in

Book Series: Self-Love Workbook and Journal Ser.

Format: Trade Paperback