Self-Talk for Stress, Anxiety and Depression by Shad Helmstetter (2020, Trade...

Description: This book is a valuable resource for individuals seeking to understand and navigate the complexities of self-help, stress, anxiety, and depression. The author, Shad Helmstetter, provides a comprehensive guide to the subject matter with his book "Self-Talk for Stress, Anxiety and Depression." Published in 2020 by Park Avenue Press, this trade paperback edition is an excellent addition to any bookshelf. The book is written in English and is suitable for adults and further education. It covers a wide range of topics related to self-help, stress, anxiety, and depression, making it an essential read for anyone seeking to understand these complex issues. With its informative content, this book is a must-read for anyone looking to gain insight into the subject matter.

Price: 4.99 USD

Location: Fort Myers, Florida

End Time: 2024-09-29T17:02:58.000Z

Shipping Cost: 5.38 USD

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Publisher: Park Avenue Press

Subject: General

Publication Year: 2020

Educational Level: Adult & Further Education

Publication Name: Self-Talk for Stress, Anxiety and Depression

Language: English

Type: Textbook

Author: Shad Helmstetter

Subject Area: Self-Help

Format: Trade Paperback