Description: Sexercise by Dr Ralph Griffith "Sexercise: The Ultimate Workout in the Bedroom" redefines how you think about fitness by blending the joy of intimacy with the benefits of physical exercise. This fun and enlightening guide reveals how your bedroom activities can double as a full-body workout, offering a refreshing and exciting approach to staying fit while connecting with your partner on a deeper level.In this unique book, youll discover: How various intimate positions and movements target specific muscle groups, improving strength, flexibility, and endurance.A breakdown of calorie-burning potential in each session, proving that fitness doesnt always have to happen at the gym.Techniques for enhancing stamina, boosting libido, and improving overall sexual health.The science behind how physical intimacy releases endorphins, lowers stress, and promotes heart health.Practical tips for turning your bedroom into a space of both pleasure and fitness, ensuring that your "workouts" remain fun and invigorating.Filled with humor, scientific insights, and easy-to-follow guidance, "Sexercise" is perfect for couples looking to spice up their relationship while staying in shape. By merging the worlds of fitness and romance, this book shows how your intimate life can contribute to a healthier body and a happier relationship.Whether youre an experienced fitness enthusiast or someone looking to add more excitement to your routine, "Sexercise" promises to be your go-to guide for combining passion and physical activity in a way that benefits both body and soul. FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Ralph Griffith Pages 88 Publisher Independently Published Year 2024 ISBN-13 9798343349085 Format Paperback Publication Date 2024-10-15 Imprint Independently Published Subtitle The Ultimate Workout in the Bedroom Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:168530507;
Price: 35.62 AUD
Location: Melbourne
End Time: 2025-01-24T01:10:59.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798343349085
Author: Dr Ralph Griffith
Type: Does not apply
Book Title: Sexercise
Language: NA
ISBN: 9798343349085
