Description: Further DetailsTitle: Emotional Detox NowCondition: NewSubtitle: 135 Self-Guided Practices to Renew Your Mind, Heart & SpiritISBN-10: 1250817412EAN: 9781250817419ISBN: 9781250817419Publisher: St Martin's PressFormat: HardbackRelease Date: 02/08/2022Description: Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it.Author Sherianna Boyle's simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.Language: EnglishCountry/Region of Manufacture: USItem Height: 205mmItem Length: 135mmItem Width: 31mmItem Weight: 356gAuthor: Sherianna BoyleGenre: Society & CultureRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 18.78 USD
Location: 60502
End Time: 2025-01-12T22:36:07.000Z
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Publication Name: Emotional Detox Now
Title: Emotional Detox Now
Subtitle: 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit
ISBN-10: 1250817412
EAN: 9781250817419
ISBN: 9781250817419
Release Date: 02/08/2022
Release Year: 2022
Country/Region of Manufacture: US
Book Title: Emotional Detox Now : 135 Self-Guided Practices to Renew Your Mind, Heart and Spirit
Number of Pages: 352 Pages
Language: English
Publisher: St. Martin's Press
Topic: Healing / General, Inspiration & Personal Growth, General, Emotions
Item Height: 1.2 in
Publication Year: 2022
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 12.3 Oz
Item Length: 7.9 in
Author: Sherianna Boyle
Item Width: 5.4 in
Format: Hardcover
