Description: Strength Training : The Complete Step-by-step Guide to a Stronger, Sculpted Body, Paperback by Dorling Kindersley, Inc. (COR), ISBN 0756654475, ISBN-13 9780756654474, Brand New, Free shipping in the US Presents a training guide to improving muscle strength and overall appearance, providing detailed diagrams of over 125 exercises for both men and women, programs using both free and fixed weights, and advice on nutrition and warming up exercises.
Price: 21.5 USD
Location: Jessup, Maryland
End Time: 2024-12-27T11:24:59.000Z
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Book Title: Strength Training : the Complete Step-By-Step Guide to a Stronger, Sculpted Body
Number of Pages: 256 Pages
Language: English
Publisher: Dorling Kindersley Publishing, Incorporated
Item Height: 0.8 in
Publication Year: 2009
Topic: Women's Health, Exercise, Reference, Bodybuilding & Weight Training
Genre: Sports & Recreation, Health & Fitness
Item Weight: 28.9 Oz
Author: Dk
Item Length: 9.5 in
Item Width: 8 in
Format: Book, Other
