Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Stress Management For Life: Manage Your Stress And Social Anxiety, Overcome Your Depression And Addiction For Mental Peace And Improving RelationsISBN13:9781989120163ISBN10:1989120164Author:Adams, Paul (Author)Description:Is It Possible To Be Free Of Stress, Without The Use Of Medications? In This Book, Stress Management For Life, You Will Learn Specific, Step By Step Strategies And Gain Information To Take Stress Under Your Control Once And For All There Are Ways To Manage Stress; We Can All Learn Stress Management Skills When It Comes To Effective Stress Management, It Is All About Our Emotional Response To Stress This Guide Brings Simple, Proven Stress-Management Strategies You Can Embrace And Execute, No Matter Your Age With These Simple Strategies, Tackling Stress Is No Longer A Challenge, But A Certainty Here's A Preview Of What You'll Discover Inside This Book- Understanding Stress, The Causes, And Effects Stress And The Body-Mind Connection Simple Stress Management Techniques How Stress Affects Our Body And Mind Different Stress Types, Causes, And Symptoms Stress Diagnosis And Stress Treatment Self-Help Stress-Management Tips And Techniques Different Relaxation And Calming Techniques How To Revive Yourself By Embracing Mindfulness Strategies For Long-Term Stress Relief Plus This Book Will Help You Understand What Stress Is, The Causes And Effects, How Stress Connects To The Body And Mind, And The Strategies For Long-Term Relief Implement One Or More Of These Techniques To Improve Your Life And Live A Happier Life If You Are Ready To Manage Stress And Take Your Life Back Into Your Own Hands--Once And For All Binding:Paperback, PaperbackPublisher:BOOKBABYPublication Date:2018-11-16Weight:0.44 lbsDimensions:0.3'' H x 9'' L x 6'' WNumber of Pages:142Language:English
Price: 17.8 USD
Location: USA
End Time: 2024-09-04T09:58:06.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Stress Management for Life : Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relationships, Practicing Minimalism and Meditation
Item Length: 9in.
Item Height: 0.3in.
Item Width: 6in.
Author: Paul Adams
Format: Trade Paperback
Language: English
Topic: Spiritual, Self-Management / Stress Management
Publisher: CR & w Publishing
Publication Year: 2018
Genre: Self-Help
Item Weight: 7.1 Oz
Number of Pages: 142 Pages
