Description: Stress Management For Life by Paul Adams Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stress is a normal part of life. The fact that it impedes performance in the workplace and influences peoples lives negatively brings about the need to get it under control. Fortunately, there are traditional and modern techniques to combat stress, and some of them are quick and easy to do whereas others are formed by constant practice that yield lasting results.Is it possible to be free of stress, without the use of medications? In this book, "Stress Management For Life", you will learn specific, step by step strategies and gain information to take stress under your control once and for all. There are ways to manage stress; we can all learn stress management skills.When it comes to effective stress management, it is all about our emotional response to stress. This guide brings simple, proven stress-management strategies you can embrace and execute, no matter your age. With these simple strategies, tackling stress is no longer a challenge, but a certainty.Heres a preview of what youll discover inside this book-Understanding Stress, The Causes, and EffectsStress and the Body-Mind ConnectionSimple Stress Management TechniquesHow stress affects our body and mindDifferent stress types, causes, and symptomsStress diagnosis and stress treatmentSelf-help stress-management tips and techniquesDifferent relaxation and calming techniquesHow to revive yourself by embracing mindfulnessStrategies for Long-Term Stress ReliefPlus..this book will help you understand what stress is, the causes and effects, how stress connects to the body and mind, and the strategies for long-term relief. Implement one or more of these techniques to improve your life and live a happier life.If you are ready to manage stress and take your life back into your own hands-once and for all...Click "add to cart" to receive your book instantly! You will be in control of your emotions and feelings, not stress. Details ISBN 1729528147 ISBN-13 9781729528143 Title Stress Management For Life Author Paul Adams Format Paperback Year 2018 Pages 136 Publisher Createspace Independent Publishing Platform GE_Item_ID:129710840; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 26.61 USD
Location: Fairfield, Ohio
End Time: 2024-11-12T04:18:58.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781729528143
Type: Does not apply
Book Title: Stress Management for Life : Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relationships, Practicing Minimalism and Meditation
Number of Pages: 134 Pages
Language: English
Publisher: CreateSpace
Topic: Spiritual
Item Height: 0.3 in
Publication Year: 2018
Genre: Self-Help
Item Weight: 9.1 Oz
Item Length: 9 in
Author: Paul Adams
Item Width: 6 in
Book Series: Happiness Ser.
Format: Trade Paperback
