Description: Mindfulness offers individuals the means to enhance their well-being by changing the way they relate to challenging experiences. Mindfulness-based programs were designed to be taught in groups, and almost all trainees learn this way, yet there has been little research into the impact of the group on the overall learning experience and how this can be exploited to enhance outcomes for each participant. Based on the authors' 'Inside Out Group' (IOG) model, this book offers a clear and simple way to understand the complexities of group processes in mindfulness-based programs based on four key capacities: 1. Inside out embodying (non-judgemental present moment awareness); 2. Reading the group (understanding events based on group processes); 3. Holding the group (cultivating an environment to facilitate learning); and 4. Befriending the group (engaging the heart in mindfulness teaching).
Price: 84.91 AUD
Location: Hillsdale, NSW
End Time: 2024-11-10T03:22:27.000Z
Shipping Cost: 32.91 AUD
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EAN: 9781803880846
UPC: 9781803880846
ISBN: 9781803880846
MPN: N/A
Format: Paperback, 400 pages
Author: Bartley, Trish
Book Title: Teaching Mindfulness-Based Groups: The Inside Out
Item Height: 3.34 cm
Item Length: 24.6 cm
Item Weight: 0.57 kg
Item Width: 18.9 cm
Language: Eng
Publisher: Pavilion Publishing and Media Ltd
