The AMARA Woman Wellness Journal (Blue): A Wellness Journal by Dr Yvette Maureen

Description: The AMARA Woman Wellness Journal (Blue) by Dr Yvette Maureen The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotional and nutrition checkpoint to help readers gauge their progress in meeting fitness and general goals. Motivation Central asks readers to reflect on their weekly inspiration while affirming the next positive step to take after working out. Gratitude Moments provide readers an opportunity to express feelings of gratitude and appreciation each week. Inspirational and instructional quotes are integrated within the weekly journal pages so that readers may respond to their most intimate thoughts or write their thoughts related to each theme. This journal integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility. FORMAT Hardcover LANGUAGE English CONDITION Brand New Details ISBN195330771X Short Title The Amara Woman Language English Year 2021 ISBN-10 195330771X ISBN-13 9781953307712 Format Hardcover Subtitle A Wellness Journal Pages 216 Publisher Mynd Matters Publishing Publication Date 2021-06-08 Imprint Mynd Matters Publishing UK Release Date 2021-06-08 Author Dr Yvette Maureen Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132341224;

Price: 53.83 AUD

Location: Melbourne

End Time: 2025-01-13T08:18:58.000Z

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