Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Anger Management Workbook For Women: A 5-Step Guide To Managing Your Emotions And Breaking The Cycle Of AngerISBN13:9781939754721ISBN10:1939754720Author:Catalano, Julie, MSW Licsw (Author), Thomas, Sandra P., PhD (Foreword by)Description:The Anger Management Workbook For Women Delivers An Actionable 5-Step Strategy Specially Designed To Help You Understand, Work Through, And Take Control Of Your Anger As A Clinical Social Worker And Therapist Specializing In Anger Management, Julie Catalano Has Seen That When Women Choose To Address Their Anger Management Issues, They Often Do So With Feelings Of Shame Or Regret If Anger Is Wreaking Havoc In Your Life And You Have Decided To Work On It-Congratulations, You're Making A Very Brave Choice In The Anger Management Workbook For Women Julie Offers A 5-Step Anger Management Plan That Will Help You Understand The Source Of Your Anger, Release The Pervasive Guilt That Often Results From Negative Behaviors, And Learn Actionable Strategies For Managing Anger Now And In The Future Included In The Anger Management Workbook For Women Are The Compelling Stories Of Women Who Have Overcome Their Anger Issues With Julie's Help, As Well As: Accurate, Up-To-Date Research That Explores How Anger Occurs And Manifests In Women's Brains And Bodies Worksheets, Quizzes, And Other Interactive Exercises For Assessing Negative Behavior Patterns And Discovering How Your Mind Perceives And Responds To Anger Practical In-The-Moment Techniques And Strategies That Will Change Your Mental And Physical Reaction To Anger-Provoking Thoughts And Situations Use Of The Fade Method-Feel Better About Managing Anger, Appear Differently To Others, Do Things Differently, And Be Empowered When Managing Betteranger Management Does Not Come Naturally For Many Women, And Those Who Seek Anger Management Treatment Do So For A Variety Of Reasons No Matter What Your Reason, The Guidance, Tools, And Support In The Anger Management Workbook For Women Can Help You Take Control Of Your Anger And Live A Healthier, Happier Life Binding:Paperback, PaperbackPublisher:ALTHEA PRPublication Date:2018-06-26Weight:0.7 lbsDimensions:0.4'' H x 9.2'' L x 7.5'' WNumber of Pages:142Language:English
Price: 12.73 USD
Location: USA
End Time: 2024-08-04T06:14:39.000Z
Shipping Cost: 0 USD
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Item must be returned within: 30 Days
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Book Title: Anger Management Workbook for Women : A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
Number of Pages: 142 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2018
Topic: Mysticism, General, Self-Management / Anger Management (See Also Family & Relationships / Anger), Christian Theology / Ethics
Item Height: 0.6 in
Genre: Religion, Body, Mind & Spirit, Self-Help
Item Weight: 12.1 Oz
Item Length: 9.2 in
Author: Julie Catalano
Item Width: 7.5 in
Format: Trade Paperback
