The Body Image Blueprint: Your Go-To Guide for Radical Self-Reverence by Jenny E

Description: The Body Image Blueprint by Jenny Eden Berk The Body Image Blueprint a powerful book that follows Jennys compelling journey of indoctrination into an eventual unshackling from dieting culture. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise. The Body Image Blueprint recounts Jenny Eden Berks struggle to find clarity in a culture obsessed with dieting. Through her own experience and with her proven techniques, Jenny helps readers navigate their own body image blueprint. In this book you will find: - Interviews from more than 50 men and women between the ages of 22-70 talking about their own body image perceptions. - Conversations about the rawness and commonalities between so many of us who struggle with body image - Techniques and effective strategies for building your own personal body image blueprint. Never before has a book combined the beautiful vignettes of a classic memoir combined with the healing how-tos of a self-help book in this way. The body image stories and journeys of the men and women featured through Jennys interviews complete this debut book in a stunning, poignant and powerful way. Everyone deserves to learn to love and accept themselves. Whether youve been struggling or just need a little self-love boost, buy this book and start your journey today! "Jenny wraps up the experiences of becoming, growing into, and loving our bodies in a way that captivates the soul and encourages true compassion toward ourselves. I found myself smiling, cheering in agreement, and saying yes to her action steps. Jennys artful way of storytelling along with her mindful eating expertise bring this book together in a way that encourages every woman to celebrate who they are in profound ways well beyond the body and into the mind and soul. Every woman should own this book and share it relentlessly!" - Sarah Steckler, self-care strategist Author Biography Jenny is an Eating Psychology Coach, a mindful eating instructor, body image mentor and health and wellness blogger. She specializes in unique binge eating cessation techniques and mindful eating practices. She is a regular contributor for the Huffington Post and Boston Moms blog. to learn more about her. Join her wellness warriors tribe on Facebook today to stay connected. Review Using her own personal journey to self compassion and body acceptance, Jenny has lovingly crafted a thoughtful and soulful guidebook for those who struggle with food and body image. - Rachel Benson Monroe, MA, LMHCJennys artful way of storytelling along with her mindful eating expertise brings this book together in a way that encourages every woman to celebrate who they are in profound ways well beyond the body and into the mind and soul. Every woman should own this book and share it relentlessly - Sarah Steckler, Self-care Strategist sarahrosecoaching.com Details ISBN0998857912 Author Jenny Eden Berk Pages 214 Publisher Jenny Eden Coaching Language English ISBN-10 0998857912 ISBN-13 9780998857916 Media Book Format Paperback Illustrations Yes Year 2017 Imprint Jenny Eden Coaching Subtitle Your Go-To Guide for Radical Self-Reverence Publication Date 2017-05-22 Short Title The Body Image Blueprint UK Release Date 2017-05-22 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:107146109;

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Location: Melbourne

End Time: 2025-01-09T02:50:28.000Z

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