Description: The Brain Warrior's Way, Cookbook by Tana G. Amen Over 100 recipes to help readers optimise their brain and fight various illnesses. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description From two New York Times bestselling authors, over 100 recipes to help readers optimize their brain and fight various illnesses...Feed your body and your brain with this healthy cookbook from the authors of The Brain Warriors Way.In The Brain Warriors Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warriors Way to heal and optimize your brain, but you will also learn how to-. Purge your pantry of toxins and processed foods..Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store..Cook with techniques that ensure the maximum nutrition and best taste from each recipe..Plan holiday meals so you dont have to "cheat" on your diet to enjoy bountiful family dinnerson special occasions..Use spices to improve your health in simple, tasty ways..Pack grab-and-go snacks for healthy eating on the run..Teach your kids-even the picky eaters and moody teens-how to have fun being a Junior Brain Warrior.An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health. Author Biography Tana Amen, BSN, RN, and VP of Amen Clinics, is the author of 6 books, including the New York Times bestseller The Omni Diet. She is a highly respected health and fitness expert, and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tanas appearances on public television promoting brain health have helped raise millions of dollars for local stations.Daniel G. Amen, MD, is a double board-certified psychiatrist, professor, and ten-time New York Times bestselling author. He is one of the worlds foremost experts on using brain-imaging tools to help optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients. His research was listed as one of the Top 100 Stories in Science for 2015 by Discover magazine. He has written and hosted eleven highly popular shows about the brain for public television. His work has been featured in The New York Times Magazine, the Washington Post, and Mens Health and on The Show and Dr. Phil. Review Praise for The Brain Warriors Way Cookbook"The most important decisions that determine the brains health destiny happen in the kitchen, not at the pharmacy. Tana and Daniel Amens The Brain Warriors Way Cookbook is a guiding light that paves the way for brain health, functionality, and disease resistance with incredible recipes that are totally in line with leading-edge nutritional research. Truly, this is a transformative cookbook that will positively change our health trajectory." —David Perlmutter, MD, FACN, board-certified neurologist and #1 New York Times Bestselling author of Grain Brain"The Brain Warriors Way Cookbook will feed your mind, body and soul in a delicious and nutritious way. It uses the latest science to help reverse illness and help you function at your peak for the rest of your life!" —Dr. Mark Hyman, director of the Cleveland Clinic Center for Functional Medicine and bestselling author of Eat Fat, Get Thin and The Ten Day Detox "The Brain Warriors Way Cookbook will help you incorporate the delicious foods you need to eat every day to keep you and your brain healthy in our increasingly unhealthy world." —Dr. Mike Dow, New York Times bestselling author of The Brain Fog Fix "A great brain can lead to a great body and heart. The Brain Warriors Way Cookbook is a valuable tool to boost the health of the brain and body through clean eating stressing abundance, taste and appearance. The principles taught by Tana and Daniel Amen provide a path to healing and rejuvenation, top down." —Joel Kahn MD, Professor of Medicine and author of The Whole Heart SolutionPraise for The Brain Warriors Way"Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow The Brain Warriors Way."— David Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 New York Times bestseller Always Hungry?"Daniel Amens The Brain Warriors Way is beautifully written and provides a state-of-the-art plan to win the war on optimal brain health and function. It is easy to read, simple to implement, and with groundbreaking material that will help you to turn back the clock on aging." —Steven Masley, MD, FAHA, FACN, FAAFP, CNS, bestselling author of The 30-Day Heart Tune-Up and Smart Fat"Whether youre dealing with brain fog, physical disease, or just want a better brain, The Brain Warriors Way will keep you and your brain healthy in our increasingly unhealthy world." —Dr. Mike Dow, New York Times bestselling author of The Brain Fog Fix"A true warrior is engaged in conflict with courage and skill. In this excellent book by Daniel and Tana Amen, the Brain Warrior now has the education, training and information to effectively fight and win the war against brain dysfunction and disease. Numerous insults in our environment, both obvious and hidden, induce inflammation and daily damage to our brain. We can control that destiny and the environmental-genetic interaction with the marvelous science and recommendations in this incredible and easy to read book. A wise healer will use that which works. These two wise healers have given us all the tools we need to heal our brain, keep us whole and at peace." —Mark Houston MD, MS, MSc, author of What Your Doctor May Not Tell You About Hypertension "In The Brain Warriors Way, Daniel and Tana Amen pioneer a powerful life changing program to assist you in mastering your, mind, body and spirit. This book guides and ignites our innate ability to step back into a path of health and well-being with the transformational tools, wisdom and experiences provided. Life changing!" - Barry Goldstein, award winning music producer and author of The Secret Language of the Heart "Its this simple: If you want a healthy body, you have to have a healthy brain. The Brain Warriors Way is the ultimate manual on how to tune-up, protect and take care of your bodys most important organ. The Brain Warriors Way is the ultimate self-help book, a how-to manual for taking care of the most important organ in your body—your brain." — Jonny Bowden, PhD, CNS, best-selling author of The Great Cholesterol Myth, Smart Fat and Living Low Carb "Working together as both a medical team and two very warm writers and teachers, Daniel and Tana Amen have written real gems in The Brain Warriors Way book and cookbook. The authors provide practical, delicious, science-based programs to protect and optimize the most important part of you. Especially powerful to me were The Amens warnings about neurotoxins and strategies for combating them. In whatever stage of life you find yourself, I hope you will read these books!" —Michael Gurian, author of The Wonder of Aging and The Wonder of Children Promotional Feed Your Body AND Your Brain Review Quote "Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow The Brain Warriors Way ."-- David Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 New York Times bestseller Always Hungry? Promotional "Headline" Feed Your Body AND Your Brain Description for Sales People This cookbook is the perfect accompaniment to The Brain Warriors Way. Published to coincide with a major US TV series showing on PBS. The Amens work has been featured in Newsweek, Time, the New York Times, Mens Health and Cosmopolitan. Details ISBN1101988509 Short Title BRAIN WARRIORS WAY CKBK Publisher New American Library Language English ISBN-10 1101988509 ISBN-13 9781101988503 Media Book Format Paperback Year 2016 Imprint New American Library Place of Publication New York Country of Publication United States DEWEY 641.5 Publication Date 2016-11-22 Subtitle Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness amd Aging, Transform Pain into Purpose UK Release Date 2016-11-22 US Release Date 2016-11-22 Author Tana G. Amen Pages 368 Audience General NZ Release Date 2016-12-14 AU Release Date 2016-12-14 Illustrations 100 Illustrations We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:100884181;
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Book Title: The Brain Warrior's Way, Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness amd Aging, Transform Pain into Purpose
Item Height: 253mm
Item Width: 203mm
Author: Tana G. Amen
Format: Paperback
Language: English
Publisher: New American Library
Publication Year: 2016
Genre: Cookbooks
Number of Pages: 368 Pages
