The Cure for Loneliness: How to Feel Connected and Escape Isolation by Bill Howa

Description: The Cure for Loneliness by Bill Howatt Estimated delivery 3-12 business days Format Paperback Condition Brand New Description You can build authentic social connections-even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close friend, we humans thrive when we feel connected to one another. And yet, loneliness is on the rise.The good news is, you dont have to continue suffering in silence. In this powerful guide and workbook, renowned mental health expert and addictions counselor Dr Bill Howatt drills into the root causes of isolation and loneliness-including the double-edged sword of digital technology-and shows you how to conquer them to achieve a more fulfilling, enriching life.Through a compelling mix of real-life case studies, self-reflection exercises, and cognitive behavioral techniques, youll learn how to recognize your own self-limiting thoughts and behaviors, unlock your mental traps, and close the social connection gaps in all areas of your life-from the personal to the professional. Employers will also find tips for boosting psychological safety in the workplace and among their virtual teams.No single pill or exercise offers an escape from isolation; the cure for loneliness lies in a combination of realizing where youre stuck, and closing social connections gaps in meaningful ways. But if you commit to doing the work, you can become who you want to be. You can have more meaningful social connections. Ultimately, youll see that why you feel isolated and lonely may not be as important as what you learn to do with it. Author Biography Dr. Bill Howatt is the President of Howatt HR and is also currently the Chief of Research, Workforce Productivity at The Conference Board of Canada. He has over 25 years experience in strategic HR, mental health and addictions, and leadership. William is co-creator of The Globe and Mail Your Life at Work Initiative that touched more than 14,000 Canadians. He has published numerous books and articles, and is a columnist with The Globe and Mail. He holds a Ph.D., Ed.D., Post Doctorate in Behavioral Science. Details ISBN 1774580004 ISBN-13 9781774580004 Title The Cure for Loneliness Author Bill Howatt Format Paperback Year 2021 Pages 200 Publisher Page Two Books, Inc. GE_Item_ID:137353073; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.1 USD

Location: Fairfield, Ohio

End Time: 2025-01-15T01:30:45.000Z

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