Description: Table of Contents Foreword by Gillian Galen, PsyD Part 1: Introduction 1. Pain is Inevitable; Suffering is Optional.......................................... 2. Dialectical Behavioral Therapy Explained ...................................... 3. Core Concepts of DBT and the Twelve Steps ................................. Part 2: The Twelve Steps and DBT 1. Step One: I Can't Stop Drinking............................................................ 2. Step Two: Hope ................................................................................. 3. Step Three: Surrender ........................................................................ 4. Step Four: Finding Courage ................................................................. 5. Step Five: Integrity ............................................................................ 6. Step Six: Becoming Ready .................................................................. 7. Step Seven: Humility ......................................................................... 8. Step Eight: Willingness ....................................................................... 9. Step Nine: Taking Responsibility and Making Amends .............................. 10. Step Ten: Taking Stock ...................................................................... 11. Step Eleven: Seeking Prayer and Meditation .......................................... 12. Step Twelve: Carry the Message and Practice the Principles ..................... Conclusion: A Life Worth Living Beyond Your Wildest Dreams ......................... Acknowledgements ...........................................................................
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EAN: 9781839972522
UPC: 9781839972522
ISBN: 9781839972522
MPN: N/A
Book Title: The Dbt Workbook for Alcohol and Drug Addiction: S
Number of Pages: 144 Pages
Publication Name: DBT Workbook for Alcohol and Drug Addiction : Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
Language: English
Publisher: Kingsley Publishers, Jessica
Item Height: 0.5 in
Subject: Movements / Cognitive Behavioral Therapy (Cbt), Internal Medicine, Psychopathology / Addiction
Publication Year: 2023
Item Weight: 12.7 Oz
Type: Textbook
Author: Laura J. Petracek
Item Length: 9.8 in
Subject Area: Psychology, Medical
Item Width: 6.8 in
Format: Uk-Trade Paper
