Description: A clear, concise guidebook to the essentials of yogic thought and practiceMany people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, "The Eight Limbs of Yoga "is unparalleled for clarity, usefulness, and concision.
Price: 23.38 AUD
Location: Hillsdale, NSW
End Time: 2024-12-31T13:08:49.000Z
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EAN: 9780865477681
UPC: 9780865477681
ISBN: 9780865477681
MPN: N/A
Item Length: 20.8 cm
Book Title: The Eight Limbs of Yoga: a Handbook for Living Yoga Philosophy
Item Height: 210mm
Item Width: 141mm
Author: Stuart Ray Sarbacker, Kevin Kimple
Format: Paperback
Language: English
Topic: Health, Mental Exercise
Publisher: North Point Press
Publication Year: 2015
Item Weight: 104g
Number of Pages: 112 Pages
