Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Fastdiet - Revised & Updated: Lose Weight, Stay Healthy, And Live Longer With The Simple Secret Of Intermittent FastingISBN13:9781501102011ISBN10:150110201XAuthor:Mosley, Michael (Author), Spencer, Mimi (Author)Description:From Dr Michael Mosley, Author Of The 8-Week Blood Sugar Diet, And Mimi Spencer Comes A Revised And Updated Edition Of The #1 New York Times Bestseller The Fastdiet, Complete With New Science, Recipes, And Tips For Easy Fasting Is It Possible To Eat Normally--Five Days A Week--And Become Slimmer And Healthier As A Result? Simple Answer: Yes You Just Limit Your Calorie Intake For Two Nonconsecutive Days Each Week--500 Calories For Women, 600 For Men You'll Lose Weight Quickly And Effortlessly With The Fastdiet Scientific Trials Have Shown That Intermittent Fasting Will Help The Pounds Fly Off And Reduce Your Risk Of Diseases, Including Diabetes, Cardiovascular Disease, And Even Cancer, Offering A Dietary Program You Can Incorporate Into Your Busy Daily Life This Revised And Updated Edition Of The #1 New York Times Bestseller Features: -More Quick And Easy Fast Day Recipes -A New Section On The Psychology Of Dieting -The Latest Research On The Science Behind The Program -Dozens Of New Testimonials Far From Being Just Another Fad, The Fastdiet Is A Radical New Way Of Thinking--Your Indispensable Guide To Simple And Effective Weight Loss, Without Fuss Or The Need To Endlessly Deprive Yourself Binding:Paperback, PaperbackPublisher:Atria BooksPublication Date:2015-01-06Weight:0.8 lbsDimensions:0.8'' H x 8.3'' L x 5.4'' WNumber of Pages:256Language:English
Price: 16.05 USD
Location: USA
End Time: 2024-10-21T22:43:31.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: FastDiet - Revised and Updated : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Number of Pages: 256 Pages
Language: English
Publisher: Atria Books
Publication Year: 2015
Topic: Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Height: 0.6 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 12.8 Oz
Author: Michael Mosley, Mimi Spencer
Item Length: 8.4 in
Item Width: 5.5 in
Format: Trade Paperback
