The Foolproof Vegetarian Cookbook: Going Meatless the Easy Way by Lila Crestwood

Description: The Foolproof Vegetarian Cookbook by Lila Crestwood Estimated delivery 3-12 business days Format Paperback Condition Brand New Description More and more people are turning to a vegetarian diet after discovering the benefits of a plant-rich nutrient regimen. Such a diet includes fruits, vegetables, beans, nuts and legumes. A vegetarian diet can also contain animal by-products such as milk, eggs, and honey - although personal preference can vary. Some vegetarians will use almond milk or coconut milk instead of regular milk. Feel free to create the recipes according to your own preferences. Cheese can become tricky. Some use animal rennet, others do not. Vegetarians eating cheese should check the label for words such as rennet, or enzymes, which are indications of animal by-products. Note that Kosher cheese is vegetarian. When it comes to goat cheese, brands made in Great Britain are usually vegetarian, while goat cheese produced in France tends not to be. When it comes to cheeses, your best bet is to read the label carefully. Some vegetarians may eat fish (this cookbook does not contain fish recipes). However, many of the recipes in this Foolproof Vegetarian Cookbook do call for Worcestershire sauce, which contains anchovies. If you prefer, substitute tamari for Worcestershire sauce. Other vegetarians lean toward a more vegan regime that rejects not only meat but fish and dairy, as well and opt for vegan substitutions. It is important to get all your proper nutrients as a vegetarian. Eat starches such as potatoes and pasta as one-third of your diet, preferably wholegrain. Beans and legumes provide protein, vitamins, and fiber. While sugar is permitted, it is a good idea to limit it. Details ISBN-13 9798871900369 Title The Foolproof Vegetarian Cookbook Author Lila Crestwood Format Paperback Year 2023 Pages 92 Publisher Independently Published GE_Item_ID:157797989; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.26 USD

Location: Fairfield, Ohio

End Time: 2025-01-26T04:16:06.000Z

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