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The Healing Magic of Forest Bathing Finding Calm, Creativity Format: Hardback

Description: An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
 
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
 
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.

Price: 15.18 USD

Location: 07001

End Time: 2024-11-30T10:27:32.000Z

Shipping Cost: 0 USD

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The Healing Magic of Forest Bathing Finding Calm, Creativity Format: Hardback

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: Healing Magic of Forest Bathing : Finding Calm, Creativity, and Connection in The Natural World

Number of Pages: 176 Pages

Language: English

Publisher: Potter/Ten SPEED/Harmony/Rodale

Item Height: 0.8 in

Topic: Meditations, Naturopathy, Ecosystems & Habitats / Forests & Rainforests

Publication Year: 2019

Illustrator: Yes

Genre: Nature, Health & Fitness, Self-Help

Item Weight: 14.6 Oz

Author: Julia Plevin

Item Length: 7.8 in

Item Width: 5.7 in

Format: Hardcover

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