Description: Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance yet too often feel alone. If you re looking for a natural approach, Tara s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you ll take the first crucial step in reclaiming your health for the rest of your life."
Price: 18.13 USD
Location: East Hanover, NJ
End Time: 2025-01-10T00:00:01.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
EAN: 9781623157289
UPC: 9781623157289
ISBN: 9781623157289
MPN: N/A
Book Title: Insulin Resistance Diet Plan and Cookbook : Lose Weight, Manage Pcos, and Prevent Prediabetes
Number of Pages: 222 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2016
Item Height: 0.5 in
Topic: Health & Healing / Weight Control, Endocrinology & Metabolism, Health & Healing / Diabetic & Sugar-Free, Osteopathy
Illustrator: Yes
Genre: Cooking, Medical
Item Weight: 26 Oz
Item Length: 9.2 in
Author: Tara Spencer
Item Width: 7.5 in
Format: Trade Paperback
