The ISOmetric Bible: Exercise Anywhere with Scientifically Proven Isometric...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Isometric Bible: Exercise Anywhere With Scientifically Proven IsometricsISBN13:9781722955021ISBN10:1722955023Author:Wuorio, Helen Renee (Author), Sterling-Vete, Brian (Author)Description:This Book Has Been Approved By Twiea - The World Isometric Exercise Association (Twiea) Currently, The Entire Range Of Books Written By Brian Sterling-Vete And Helen Renee Wuorio About The Bullworker, Isometrics, And Other Related Forms Of Exercise Are The Only Books To Have Received This Approval Together With Twiea's 5-Star Rating At 335 Pages, The Isometric Bible(Tm) Is One Of The Most Complete, Scientific, Practical, And User-Friendly Books On Isometrics That's Ever Been Written Isometrics Have Been Proven By Science To Grow Muscle And Strength Faster And More Efficiently Than Any Other Exercise System It Doesn't Matter If You're A Complete Beginner, Someone Who's Already Active But Wants To Do More, Or If You're An Advanced Professional Athlete, Everyone Gets The Same Proportional Benefits To The Effort They Put In No Time To Exercise? Travelling Away From Home? Are You Too Busy With Work Commitments? With Isometrics You Can Exercise Your Entire Body In Only Minutes Each Day, They Set You Free To Exercise Anywhere And Everywhere You Choose, On A Plane, In A Car, Or Even While You're At Work You Don't Need Any Special Equipment To Get A Great Total-Body Workout Because You Can Use Self-Resistance Techniques Alternatively, The Book Also Shows You How To Use Easy To Find Everyday Objects Such As Walking Poles, Broom Handles, Rope And Towels To Exercise With It Also Covers A Selection Of Purpose-Made Isometric Exercise Devices Such As The Iso-Bow(R), Bullworker(R) And Steel Bow(R) Exercise Science Expert Brian Sterling-Vete Is A Veteran Exercise And Strength Coach And Is Acclaimed As One Of The World's Leading Authorities On Isometric Exercise Brian Has Trained Multiple National And World Champions Including 2 X World Martial Arts Champion Stuart Hurst, And 4 X Times World's Strongest Man Jon Pall Sigmarsson Of Iceland Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2018-07-11Weight:1 lbsDimensions:0.74'' H x 9.02'' L x 5.98'' WNumber of Pages:358Language:English

Price: 21.75 USD

Location: USA

End Time: 2024-08-04T02:01:05.000Z

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