Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel And Live Her BestISBN13:9781600374265ISBN10:1600374263Author:Silber, Debi (Author)Description:How Fit Is Your Lifestyle? To Lose Weight, You May Hire A Registered Dietitian To Design A Healthy Eating Program To Get In Shape, You May Hire A Certified Personal Trainer To Design A Fitness Program True Fitness However, Is Fitness From The Inside Out That Means That Not Only Do You Look Better, But All Aspects Of Your Life Are Fit, Healthy And Whole What About Your Emotions? Your Stress Level? Your Relationships? Your Spiritual Needs? Unfortunately, When It Comes To These Aspects Of Health And Wellness, We May Either Overlook Them, Or Merely Look For Tips And Suggestions While Advice In These Categories Can Be Extremely Valuable, It's Not Enough If We Want To Look, Feel And Live Our Best Binding:Paperback, PaperbackPublisher:Morgan James PublishingPublication Date:2008-05-01Weight:0.97 lbsDimensions:0.57'' H x 10'' L x 7.01'' WNumber of Pages:217Language:English
Price: 16.38 USD
Location: USA
End Time: 2025-01-22T03:18:34.000Z
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Book Title: Lifestyle Fitness Program : a Six Part Plan So Every Mom Can Look, Feel and Live Her Best
Item Length: 10in
Item Height: 0.6in
Item Width: 7in
Author: Debi Silber
Format: Trade Paperback
Language: English
Topic: Spirituality, Nutrition, General, Healthy Living, Interpersonal Relations, Emotions, Self-Management / Stress Management
Publisher: Morgan James Publishing
Publication Year: 2008
Genre: Self-Help, Psychology, Religion, Health & Fitness, Medical
Item Weight: 15.6 Oz
Number of Pages: 217 Pages
