Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Little Book To Defeat DepressionISBN13:9781514685556ISBN10:1514685558Author:Hockley, Denisia J. (Author)Description:(This is a RePrint) - Defeat Depression One Aspect Of Your Life Is Not Your Whole Identity So You Have Depression Andor Anxiety You Have Nothing To Feel Guilty Or Ashamed About You Do Not Need To Hide Your Feelings Or Pretend Everything Is Ok (Although We Will Talk About The Benefits Of Fake-It-Till-You-Make-It, More In The Little Book To Defeat Depression) Remember Too; We All Get Depressed Without Necessarily 'Having' Depression You Are Not Alone This Is Hypnotherapy For People Who Are Tired Of Being Depressed, Having No Energy, No Motivation: Sick Of People Telling Them To Be Positive Or Snap Out Of It If You Are Taking Antidepressants It Is Very Important That You Do Not Stop Abruptly, I Cannot Emphasize This Enough (Read The Little Book To Defeat Depression) This Meditation Hypnotherapy Will Help You With All Of That No Hard To Remember Techniques Just Play The Cd Once A Day Or Once An Hour, The More You Listen To It The Sooner You Get To Experience More Of Your Brain's Potential With The Help Of This Cd & Little Book You Will Find Answers, Understanding And Solutions To Those Times When Life Sux And You Feel Desperate, Isolated, Helpless And Without Hope Program Your Mind To A Happier Healthier Emotional State To Get The Best Out Of Your Track: Do Not Make Hard Work Of It; You Do Not Need To Remember What I Say In The Recordings, Or Try To 'Get It Right', It Is Fine If You Fall Asleep And Don't Remember Anything; Your Super Conscious Knows What To Do Simply Be In A Comfortable Spot (A Big Armchair Is Best) With No Distractions (Turn The Phone Off) And Breath Let The Recording Do The Rest Do Not Have It Up Too Loud (When You Start To Access Your Alphatheta Brain Rhythms Your Senses Become More Acute, So Sounds Will Be Louder, Cold Will Be Colder This Therapy Has A Buildup Effect So The More You Play It The Bettersooner It Works For You Even After You Get Your Desired Results Use Your Track Regularly For A Top Up Try To Use It At Least Once A Day To Start Relax And Enjoy It May Or May Not Happen Overnight But It Will Happen: Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2015-06-01Weight:0.16 lbsDimensions:0.14'' H x 8'' L x 5'' WNumber of Pages:66Language:English
Price: 12.13 USD
Location: USA
End Time: 2025-01-21T10:58:00.000Z
Shipping Cost: 0 USD
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Book Title: Little Book to Defeat Depression
Number of Pages: 64 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2015
Topic: Clinical Psychology
Item Height: 0.1 in
Genre: Psychology
Item Weight: 4.3 Oz
Author: Denisia Hockley
Item Length: 8 in
Item Width: 5 in
Format: Trade Paperback